Ladies Padel Decelopment 6-Week Course, Tuesday Evenings 7-8pm (Cardiff)

Ladies Padel Development is a structured six-week progression course designed for women who have completed a beginner or foundation programme and are ready to take their game to the next level.

The course bridges the gap between learning the basics and becoming a more confident club-level player, with a focus on court positioning, net play, defensive skills, point construction and tactical awareness.

Each week builds on the previous session, helping players develop greater consistency and confidence while learning how to play smarter, more purposeful padel.

By the end of the course, players will:

• Understand correct court positioning in attack and defence
• Hold and regain the net position more effectively
• Use volleys, bandejas and lobs with greater confidence
• Defend using the glass and reset points under pressure
• Develop better movement and communication with their partner
• Build points with purpose rather than simply reacting
• Develop greater confidence in social and club-level match play

LOCATION: Cardiff City House of Sport, Clos Parc Morgannwg, Cardiff, CF11 8AW

NEXT COURSE — SIGN UP NOW:

19:00 to 20:00 on Tuesday evenings from 15th September to 20th October 2026

Session 1: Tuesday 15th September, 7–8pm (BOOK THIS SESSION TO REGISTER*)
Session 2: Tuesday 22nd September, 7–8pm
Session 3: Tuesday 29th September, 7–8pm
Session 4: Tuesday 6th October, 7–8pm
Session 5: Tuesday 13th October, 7–8pm
Session 6: Tuesday 20th October, 7–8pm

*Booking Session 1 registers you for the full six-week course.

View Padelspeed's full list of available padel coaching, courses and events here