WEEKLY SCHEDULE
Personal training sessions, fitness classes, nutrition coaching, padel and rackets equipment demos, adaptation advice, stringing...
WHAT WE OFFER
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Personal Training
Find out moreExpert-led personal training sessions especially designed for racket sports athletes.
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Strength & Conditioning
Find out moreSpecialist coaching for those looking to build strength and find perfect court conditioning.
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Nutrition
Find out moreOur dietitians are experts in the racket sports field. Find the ideal nutritional balance for you.
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Data Analysis & Recovery
Find out moreOur team of experts will guide you through the data, ensuring optimal performance and recovery.
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Injury Prevention
Find out moreDon't let injuries and niggles get in your way. Explore proven ways to prevent problems before they occur with our team.
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Cardio
Find out moreOur cardio classes will boost your court fitness, power and endurance. Padel, squash, tennis, pickleball cardio.
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Endurance
Find out moreDon't fade in the final set. Train with our specialists with sessions that promote endurance on court.
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Equipment Adaptation
Find out moreWorking with leading brands and equipment experts, we'll guide you to the best gear, accessories and tools to enhance your game.
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Re-stringing
Find out moreOur trained racket stringers will ensure the best string and tension for your tennis, squash and badminton rackets.
Padelspeed Training Hub
The Padelspeed Training Hub brings together coaching, performance analysis, physical conditioning, equipment expertise and player development to help racket sports players improve smarter and perform better. Built by experienced coaches, athletes and lifelong racket sports enthusiasts, the hub combines practical coaching with evidence-based training methods to support players at every stage of their journey.
Our approach goes beyond technical instruction, focusing on the complete player. From tactical understanding and equipment selection to padel-specific strength, mobility, agility and injury prevention, our programmes are designed to translate directly to on-court performance. Using proven training principles and sport-specific exercises that replicate real match situations, we help players move more efficiently, generate more power, recover faster and build long-term resilience.
Whether you're new to padel, transitioning from another racket sport, or competing at an advanced level, the Padelspeed Training Hub provides the coaching, knowledge and support to help you unlock your potential and enjoy continual improvement.
Train smarter. Move better. Play longer.
MEET THE TEAM
Experts across personal training, nutrition, equipment and racket sports. Find the trainer and coach combination best suited to your personal development in your area of sports and fitness.
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Hector Cortes — Padel Physique Coach & Strength & Conditioning Specialist
BOOK NOWHector combines authentic Spanish padel heritage with elite athletic performance coaching to help players move better, play longer, and perform at their highest level. Originally from Barcelona, the global heartland of padel, Hector competed at an advanced level for over a decade and now applies his extensive experience as a qualified personal trainer and athletic conditioning coach to develop stronger, faster, and more resilient padel athletes. Specialising in padel-specific movement, injury prevention, recovery, and longevity, Hector works with players of all ages and standards, from recreational enthusiasts to competitive tournament players. His coaching focuses on improving speed, agility, endurance, power generation, mobility, and physical resilience both on and off the court.
EXPECT
- On-court movement assessments to identify strengths and areas for improvement
- Padel-specific strength, speed, agility and endurance training
- Injury prevention and recovery programmes focused on long-term performance
- Mobility, stability and rotational power development for more efficient movement
- Individual and small group conditioning sessions tailored to your playing level
Performance programmes designed to help you move faster, recover quicker and stay stronger throughout every match. -
Dario Alonso Aradas— HCPC Registered Dietitian & Sports Nutrition Specialist
BOOK NOWOriginally from Menorca, Dario has always had a strong passion for sport, playing football at a semi-professional level before developing a competitive interest in padel in the UK. Combining his sporting background with professional expertise as an HCPC-registered dietitian, he helps athletes optimise their nutrition to improve performance, recovery and long-term health. Specialising in sports nutrition, gastroenterology and sustainable weight management, Dario takes an evidence-based yet practical approach to fuelling performance. Whether you're looking to improve match-day nutrition, enhance recovery, manage body composition or build healthier long-term habits, his personalised strategies are designed to help players perform at their best—both on and off the court.
EXPECT
- Optimising performance, recovery, and body composition
- Match-day and training nutrition strategies
- Fuelling for padel, football, or endurance sports
- Sustainable weight management (no restrictive dieting)
- Behaviour-focused approach for long term change (ACT/CBT)
Performance nutrition programmes designed to help you fuel smarter, recover quicker and perform consistently on and off the court.
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Wesley Teixeira MCSP BSc — Chartered Physiotherapist & Padel Injury Specialist
BOOK NOWWesley is a Chartered Physiotherapist with over 15 years of experience across the NHS, elite sport and private practice. Having worked with professional athletes at Watford Football Club and spent the last eight years treating patients from his practice at the prestigious Queen's Club in London, he has developed extensive expertise in the assessment, treatment and rehabilitation of racket sports injuries.
Specialising in musculoskeletal physiotherapy, post-operative rehabilitation and injury prevention, Wesley combines clinical excellence with a deep understanding of the physical demands of padel, tennis and other racket sports. As the founder of British padel brand BAS3LINE, he also applies his clinical knowledge to racket design, helping players perform better while reducing injury risk through smarter equipment choices.
EXPECT
- Comprehensive musculoskeletal and movement assessments
- Diagnosis and treatment of acute and persistent sports injuries
- Personalised rehabilitation programmes to support a safe return to play
- Injury prevention strategies tailored to racket sports athletes
- Expert advice on racket selection and equipment to minimise injury risk
- Evidence-based treatment designed to restore movement, reduce pain and keep you performing at your best
Performance programmes designed to help you recover faster, move pain-free and stay on court for longer. -
Joel Baldwin — Founder, Padel Coach & Performance & Data Analyst
BOOK NOWJoel Baldwin is the Founder and CEO of Padelspeed, a qualified padel coach, and a lifelong racket sports enthusiast with extensive playing experience across squash, tennis and padel. Having grown up in Guatemala with a passion for football, athletics and adventure sports, he later developed a strong endurance sport background in the UK, including training with Oxford University Triathlon Club. Combining coaching experience with his background in academia, Joel specialises in helping players improve through structured analysis, evidence-based training and practical performance insights. His approach focuses on player development, equipment optimisation, tactical understanding and long-term progression, helping players of all levels make smarter decisions and unlock their potential on court. Joel is also chief stringer for our tennis, squash and badminton players.
EXPECT
- On-court sessions focused on endurance and injury prevention
- Demo sessions in which you can try rackets and equipment
- Guidance in choosing the right racket, footwear, accessories and equipment for you
- Private sessions for individuals and pairs that focus on strategic movement and communication
- Sessions for groups of three and four with a focus on building endurance through partnership
Performance programmes designed to help you play smarter, choose better equipment and accelerate your long-term development on court.